How to prevent falls in your Huntington home
Slipping on a loose rug or tripping on a power cord might seem minor to many, but these accidents can be disastrous for seniors. In reality, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a relative caring for an elderly parent, find tips on how to prevent falls in your Huntington home, and see how modern smart home features can help.
Discover simple tips for preventing falls
Straightforward precautions will go a long way to keeping you or your loved one safe. However, you also must broaden your scope and think about any health conditions that could make falls more of a concern.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other assorted items off your floor. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Simple home improvements like railings next to stairs and safety bars in bathrooms can make a big difference. If you have steps, think about supplementing your railings with slip-preventing treads.
- Choose sensible footwear. Loose slippers, sandals, heels, and worn-out shoes with slippery soles elevate the risk of falls. Select shoes that fit well with good support and non-slip soles.
Speak with your doctor
Beyond the basics like keeping objects off your floors, you need to assess your health and seek guidance from a doctor. Certain health complications and prescriptions can make you more vulnerable to falls. Keep your normal healthcare checkups and vision checks, and make certain you know the possible side effects of any new medicines.
Staying active is also essential to maintain your balance, strength, and flexibility. Keep to a daily exercise routine approved by your doctor. While exercise is a must, you can also reduce unnecessary movements and make your life more convenient with a smart home.
Enhance convenience and safety with a smart home
Getting up and down repeatedly to adjust lights, secure your door, or adjust your thermostat can be avoided. A smart home is able to help! Here’s how:
- Remote access: Leading smart homes can be controlled by cell phone apps. You can adjust thermostat and light levels, secure your doors, and even arm your security without leaving your chair.
- Voice activation: You don’t even need your phone to control your smart home! Link your home to a smart speaker, then just say an instruction to control tools like locks and thermostats.
- Home automation. Want to make life even easier? You can program home automation actions and allow your components to operate automatically. Set a comprehensive scene at the end of the day and have your lights dim, security arm, thermostat update, and doors secure on their own.
If the unthinkable happens and you fall, a medical alert that contacts your smart home monitoring team can be a lifesaver. A quick press of a button can get you assistance immediately during times when each moment counts.
Stay safe in your Huntington home with Vivint
Decrease the chances of falling and enhance your safety with a Vivint home security system in Huntington. Smart home tools like custom automation and voice activation are perfect for seniors and others with mobility issues. Add a medical alert to your system and get immediate access to monitoring specialists when you need it most. Dial (304) 902-8188 to create your system today.